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Junior Competitive Rowing Program

The Registration "Junior Competitive Rowing Program" is not currently available.


The Junior Competitive Program is part of the RRCMN Juniors division and offers a year round program for grades 8 to 12. The program includes competitive fall, spring and summer seasons as well as a winter conditioning program.  Unlike many sports, you can start rowing at any age (11+) and be successful. To join the Competitive Team, rowers must be dedicated and have a desire to excel on the water.  Joining the competitive team must be a decision made by the athlete, parents, and coaches. Any questions regarding the competitive team can be directed to Coach Caleb Schuder.

2020 Spring Season

Practice schedule

This schedule will change once we can row on the water

Monday 3:15PM-5:30PM

Tuesday 3:15PM-5:15PM

Wednesday 3:15PM-5:30PM

Thursday 3:15PM-5:15PM

Friday 3:15PM-5:30PM

Saturday 7AM-9:30AM

Erg practices will be held at the old Fire Station #2 right by the boathouse.

Regatta schedule

Long Lake Scrimmage - TBD

Indianapolis Junior Sprints & Sculling Championships - May 2nd-May3rd

Midwest Junior Rowing Championships - May 16th-May17th

OMC Lifting Schedule

Spring Lifting: Tuesday, March 17th-Tuesday, May 12th

Tuesday 5:45-6:45PM
Thursday 5:45-6:45PM
Saturday 10-11AM

Starting the week of April 12th, there will be no lifting on Saturday mornings.

There will be no lifting during the spring break week of March 30-April  4th

To register your athlete for lifting, please call OMC Athletic Training at (507) 535-1977 and ask to register for the Rochester Rowing Club's program. Please register your athlete before the start date of Tuesday, November 12th!


The Rochester Rowing Club strives to keep dues as minimal as possible while maintaining excellent staff and good equipment. We have bench-marked other sports and found that RRC continues to be one of the best sports values in the region.  In addition to dues, we are dependent on the wonderful generosity of our parents and others to keep our budget balanced and to meet the growing demands for equipment and coaches.  RRCMN offers payment plans and scholarships to help with the cost.

RRC Continues Training with Precautions

By Barnes 09/16/2020, 3:00pm CDT

The Rochester Rowing Club has had to be creative in order to keep training during the COVID-19 pandemic.  This has involved sending rowing machines home with our athletes and conducting training sessions via video.  As much as we can though, we are taking out one-person boats ("singles"), which allows for the ideal social distancing.  We have implemented a plan for cleaning our equipment and adhering to safety protocols.  We are still considering our options for training this winter.  If you're interested in trying out rowing, get in touch!