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Junior Varsity Rowing Program

Overview

Rochester Rowing Club’s Junior Varsity Program draws youth from all over southeastern Minnesota who train as the Rochester Rowing Club ‘development’ part of the RRCMN Juniors Division. 

RRC runs a year round program for new rowers (Novices), and once your first year is complete rowers can continue in the JV Program, or advance to Varsity, though rowers may advance earlier if their training is going well and an agreement is made with Coach.

Both programs are organized by seasons: Fall (September through early November); Winter Training (November-March); Spring (April-May); and Summer (June to mid August). In addition to on-water rowing technique, these rowers are taught boat handling, safety on the water, as well as indoor rowing technique on the ergometer (aka, rowing machine.) Rochester Rowing Club's Junior Programs are designed to help athletes improve in all aspects of fitness, mental toughness, discipline, and team building. The program is coached by experienced coaches who make learning to row easy and fun. If you have questions about rowing contact Coach by email. NO EXPERIENCE IS NECESSARY. **During the winter season this program is also perfect for athletes looking to work on their general strength and fitness, and we welcome those participants.

 

2022 Summer Season Rowing
Season (JUNE 13 – august 31)

The club utilizes multiple payment mechanisms. Sports Engine is used for the training/registration as it facilitates additional documentation requirements. Regatta fees are collected via check and credit card to reduce processing fees charged to the club.

Training Fee: $380 payable on Sports Engine.The Training fee covers coaching, facilities, equipment, and supplies. This fee is non-refundable. 

Regatta fees are collected per event. Fees cover coaching, team and racing shell transportation, team lodging, and supplies/food during the regatta. Currently scheduled regatta dates can be found on our events calendar.  Please contact coach with any questions. 

 

2021/22 Winter Training

Begins Monday, Nov 29
Location: 1067 4th St. NE, Byron (the old Snap Fitness building)

Varsity and JV Practice: 4:15-6 pm M-F, Saturday 10-12
Part time workouts (Nordic Skiers and Middle School): W, F, Sat

Adults: Tues & Thurs 6-8 pm, Saturday 8-10 am



Rochester Rowing Club Sponsors

Interested in becoming a sponsor of Rochester Rowing Club?  You can do that here.
Or, contact us and we'll be happy to answer any questions. 

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