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Here are a few guides to rowing basics:
The Beginner's Guide to Rowing for Women: Tips and How To, by Katelyn Michaud, from Fitness Goals
Indoor Rowing Technique Videos, from Concept2
What to Expect at Your First Regatta, from US Rowing
Guide to College Recruiting for Rowers and Parents, from US Rowing
Here's a list of movies that include rowing: Rowing in the Movies, from Row2k
Rowing is growing in popularity, as there are at least 7 rowing clubs in Minnesota, in addition to several college rowing programs.
Click here for some fun facts about rowing from US Rowing
Although it can seem intimidating at first, rowing is easy to learn. One of the best things is that you can continue rowing and competing at any age. Check out our Adult Learn-to-Row classes here!
If you travel to another city or country, checking out a rowing club can be a great way to get to know the locals! There are rowing clubs all around the world.
When you start rowing, you may get blisters on your hands. Over time, your hands will toughen up! Rowing injuries do happen, but if you have proper technique, your risk of injury is much lower. Rowing is good for strengthening your back and abs.
Rowing can help you develop strength and aerobic fitness.
Interested in becoming a sponsor of Rochester Rowing Club? You can do that here.
Or, contact us and we'll be happy to answer any questions.
Superior Screeners has been providing quality screen printing and embroidery services for over 30 years. We are here to help you promote your business, outfit your team, unify your organization.
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