Here are a few guides to rowing basics:

The Beginner's Guide to Rowing for Women: Tips and How To, by Katelyn Michaud, from Fitness Goals

Indoor Rowing Technique Videos, from Concept2

The Stroke, from US Rowing

What to Expect at Your First Regatta, from US Rowing

Guide to College Recruiting for Rowers and Parents, from US Rowing

Here's a list of movies that include rowing: Rowing in the Movies, from Row2k

POPULARITY:

Rowing is growing in popularity, as there are at least 7 rowing clubs in Minnesota, in addition to several college rowing programs.

Fun facts about rowing:

Click here for some fun facts about rowing from US Rowing

EASY TO LEARN:

Although it can seem intimidating at first, rowing is easy to learn.  One of the best things is that you can continue rowing and competing at any age.  Check out our Adult Learn-to-Row classes here!

GLOBAL REACH:

If you travel to another city or country, checking out a rowing club can be a great way to get to know the locals!  There are rowing clubs all around the world.

INJURIES:

When you start rowing, you may get blisters on your hands.  Over time, your hands will toughen up!  Rowing injuries do happen, but if you have proper technique, your risk of injury is much lower.  Rowing is good for strengthening your back and abs.

PHYSICAL FITNESS:

Rowing can help you develop strength and aerobic fitness.